News

Responding to the times and the community's needs, Ruth Rales Jewish Family Service is starting professionally led, easily affordable weekly support groups on Wednesday evenings for those who feel the need for stress reduction, or who are uncomfortable around other people, experiencing social anxiety.

Stress Reduction Support Group
Wednesdays 6:30-8:30 pm through March 1
Shirley & Barton Weisman Delray Community Center
7091 W. Atlantic Avenue, Delray Beach
Led by Dr. Jill Schwartzberg and Oren Shibi M.S., the group will include mindful meditation, mindful breathing, mindful eating and gentle yoga.
$10 cost per week
Contact: 561-852-3333

Social Anxiety Support Group
Wednesdays, January 25 through March 28 (12 weeks)
6:30-8:30 pm
Ruth Rales Jewish Family Service
21300 Ruth & Baron Coleman Blvd, Boca Raton
For those who feel they have difficulty communicating with others, are uncomfortable in social situations, or find themselves anxious around other people.
$5 per week or $50 in advance for the entire program
Contact: 561-852-3333